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Calming Anxiety with Therapy**

Prompt: A serene woman meditating in a sunlit room, surrounded by plants. Soft, diffused lighting. In the background, subtle icons representing medication, cognitive behavioral therapy (CBT), and a healthy lifestyle (balanced diet, exercise). The overall mood is peaceful and hopeful, suggesting overcoming anxiety. Japanese style.

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不安神経症、放置すると損！いますぐできる克服のヒント集

2025-06-13

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毎日の生活の中で、理由もなく不安を感じた ...

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Calming Anxiety with Therapy**

Prompt: A serene woman meditating in a sunlit room, surrounded by plants. Soft, diffused lighting. In the background, subtle icons representing medication, cognitive behavioral therapy (CBT), and a healthy lifestyle (balanced diet, exercise). The overall mood is peaceful and hopeful, suggesting overcoming anxiety. Japanese style.

**

Contents

不安神経症、放置すると損！いますぐできる克服のヒント集

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